Photo Kolbrun Yr Sturludottir

Anna Tara offers individualized psychoeducation for adults with ADHD online.

She also provides psychoeducation for adults who want to better understand ADHD symptoms in children.

ADHD symptoms manifest differently in different people. Therefor it is important to talk to a specialist to learn about how ADHD symptoms manifest in each individual.

Psychoeducation increases self-understanding and minimizes judgment. It is healing to understand how ADHD has affected one‘s life.

Many people are tired of constantly trying new ADHD treatments that are not effective. Reviewing scientific research on ADHD facilitates directing people to treatments that truly are effective for people with ADHD.